The Fern Up
Journal.

Practice news and concise, evidence-informed reading for everyday life.

Australia-wide · Telehealth

The Fern Up Gazette

Psychology · Wellbeing · Growth
Practice News

A new place to pause, reflect and grow

Fern Up Psychology Services Are Now Open

Fern Up Psychology is now welcoming appointment and referral enquiries.

Hassan Bashiri, Clinical Psychologist, offers calm, practical psychological support through telehealth. Sessions are available in English, Persian (Farsi) and Turkish.

Support is available for anxiety, low mood, trauma, relationships and life changes. Eligible clients with a GP Mental Health Treatment Plan may be able to access bulk-billed sessions.

Appointments & referrals0414 036 269info@fernup.com.aufernup.com.au
Anxiety & everyday life01

Anxiety and Avoidance: When Short-Term Relief Keeps You Stuck

Understand the avoidance cycle, reflect on an everyday example and know when to seek support.

Read the full article →Published by Fern Up Psychology
Anxiety & sleep02

Tired but Can't Switch Off? Managing Worry at Night

Practical worry exercises, sleep-hygiene habits and when to seek professional help.

Read the full article →Published by Fern Up Psychology
Research & well-being03

Awe and Mental Health: Finding Wonder in Everyday Life

Could a moment of wonder offer a different way to pause? A look at an emerging study and a simple reflection to try.

Read the full article →Published by Fern Up Psychology
Grief & living abroad04

When someone dies overseas and you cannot go home

Grieving from Australia, remembering a loved one from a distance and finding support when returning is not possible.

Read the full article →Published by Fern Up Psychology
NDIS & psychology05

Can the NDIS fund psychology?

When psychology may be a disability-related therapy support, how it differs from clinical treatment, and what to check before an online appointment.

Read the full article →Published by Fern Up Psychology
Migration & identity06

Migration stress and mental health

Why relocation can bring grief, uncertainty, identity changes and relationship pressure, and how culturally responsive support may help.

Read the full article →Published by Fern Up Psychology
Preparing for therapy07

What happens in your first psychology appointment?

A practical guide to consent, privacy, assessment, goals and preparing for an online first session.

Read the full article →Published by Fern Up Psychology
Choosing care08

Clinical psychologist vs psychologist

Both are registered health practitioners. Learn what clinical endorsement means and what else to consider when choosing psychological care.

Read the full article →Published by Fern Up Psychology
Medicare09

How many psychology sessions does Medicare cover?

A practical explanation of Mental Health Treatment Plans, referrals, annual session limits, rebates and bulk billing.

Read the full article →Published by Fern Up Psychology
Telehealth010

How does an online psychology appointment work?

What to expect before and during telehealth, including privacy, technology, suitability and preparing for your appointment.

Read the full article →Published by Fern Up Psychology
Farsi-speaking care011

Choosing a Farsi-speaking psychologist in Australia

Registration, language, relevant experience and therapeutic fit all matter. These questions can help you make an informed choice.

Read the full article →Published by Fern Up Psychology

Articles provide general information only and are not a substitute for personalised psychological or medical advice.