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Free English workshop · Self-paced
Breaking Free from Toxic Relationships
Recognise harmful patterns, practise boundaries and choose your next step safely. An English self-paced sample with reading, visual guides and reflection exercises.
Register & startRead, reflect and return when you are ready. Recordings can be added to this workshop later.
Your learning path
- 01Recognise patterns, without labelling people
- 02Notice the relationship cycle
- 03Balance guilt with responsibility
- 04Practise a clear boundary
- 05Pause, ground and reconnect with values
- 06Choose your next step safely
A small next step
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